WEC holds Survival of the Fittest Competition

WEC holds Survival of the Fittest Competition

Team Members at Work Ethic Camp (WEC) held a Survival of the Fittest workout competition. Twenty incarcerated men participated in a variety of physical challenges, including push-ups, pull-ups, triceps dips, a 300 yard shuttle run and a calisthenic leg workout. The final Challenge was the "Murph," a CrossFit challenge created to honor Navy Lieutenant Michael Murphy, who was killed in Afghanistan on June 28th, 2005.

 

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