Team members at the Work Ethic Camp (WEC) recently created the Survival of the Fittest workout competition.
Thirteen incarcerated men participated in a variety of physical challenges, including push-ups, pull-ups, tricep dips, a 300-yard shuttle run and a calisthenic leg workout. The final challenge was competing in the MURPH -- a crossfit challenge created to honor Navy Lieutenant Michael Murphy, who was killed in action in Afghanistan on June 28th, 2005.
The winners pictured here include 1st place winner Ross Byers (center), 2nd place Lamont Norris (right) and 3rd place Lance White (left).