Q: Do the monthly webinars count as a SMART goal?
A: Yes, these webinars offered by Deer Oaks are full of good tips to better well-being.
Q: What can I expect from the NDCS wellness program?
A: You can expect numerous resources, training and valuable information that highlight employee wellness.
Q: Can you provide an overview of the wellness initiatives offered?
A: Our wellness programs will offer information and resources on all topics related to employee wellness. Some key areas within the realm of wellness include:
- Physical Wellness: Focuses on maintaining a healthy body through exercise, proper nutrition and regular medical check-ups.
- Emotional Wellness: Encompasses understanding and managing one's emotions, fostering positive relationships, and cultivating a supportive social network.
- Social Wellness: Involves building and maintaining healthy relationships, effective communication, and a sense of community and belonging.
- Occupational Wellness: Relates to satisfaction and success in one's work, striving for a balance between professional responsibilities and personal life. This also includes ones financial success.
- Intellectual Wellness: Encourages continuous learning, creativity, and engagement in activities that stimulate the mind and contribute to personal growth. Environmental Wellness: Involves awareness of and care for one's surroundings, promoting sustainable practices and a healthy living environment.
- Spiritual Wellness: Addresses a sense of purpose, meaning, and connection with something greater than oneself, whether through religion, meditation, or personal values.
Collectively, these dimensions contribute to a holistic approach to wellness, recognizing that an individual's health and happiness are influenced by various interconnected aspects of life.
